The treatment everyone's talking about: Facial Sculpting Massage
Facial Sculpting Massage is not just a beauty trend; it’s a holistic wellness ritual deeply rooted in ancient cultures around the world ~ including China, India + Japan.
And when it comes to health or beauty practices with roots in Japan - of course, we’re all in ~ so we got chatting to Lucy Groube, Advanced Face Up™ Specialist + owner of Calme Beauty in Hawke’s Bay to discover the benefits of the treatment everyone is talking about right now - the Face Sculpting Massage.
A Face Sculpting Massage is different to a traditional facial.
Instead, it’s a fusion of advanced massage techniques meticulously curated for your face, neck, décolletage, + mouth. A Face Sculpting Massage works much deeper to relieve muscle tension, unstick/release fascia, + to create healthy + optimal blood circulation + lymphatic drainage for an incredible natural facial rejuvenation treatment.
Trained by Face Up™ Founder, Olga Newman, Lucy has a few tricks + tools up her sleeve ~ but she tells us, there’s no technology to replace the power of the hands. Perhaps that is one of the reasons the Facial Sculpting Massage is so popular ~ yes, it feels amazing + yes, there’s almost always a visible difference following the face massage ~ but after your treatment, your very own hands can significantly enhance the longevity of the treatment’s effects from the comfort of your home.
Facial Massage is about more than aesthetics ~ it's a holistic health practice.
Lucy’s approach through the Face Up™ method activates the lymphatic system, which plays a key role in detoxifying the body, enhancing facial contours + improving overall wellness. It’s primarily a workout for your face + body ~ by activating the lymphatic system you can eliminate waste + toxins from the body, reduce puffiness, address posture concerns + realign your nervous system. Lucy’s magic hands work deeply with all layers including the face, bones, muscles, adipose tissue + skin to support the muscles’ elasticity, stimulate blood circulation + nutrition to your bones, muscles + skin.
Core benefits of Facial Sculpting Massage:
We live such busy lives, so it’s not surprising the disconnection with our bodies often goes unnoticed. After a session, you become fully aware of your body + where you hold your tension ~ whether it’s your neck, jaw, scalp or even your eyebrows.
There’s many reasons why taking the time to massage your face is worth it, but Lucy shares her top 7 benefits:
- Create a holistic approach to ageing
- Increased skin radiance
- A more lifted + firm appearance
- Reduction in puffiness through lymphatic drainage
- Smoothing fine lines + wrinkles
- Improve jaw, neck + scalp tension
- Transitioning the body from a stress-induced 'fight-or-flight' state to a calm 'rest-and-digest' state
What to expect during a professional Face Sculpting Massage:
If it’s your first time seeing a professional, like Lucy, you’re in for a treat. The face is like an open book + she knows how to read it. But she often starts at the neck as it’s a part of the body that hides nothing. As stress builds + negative body habits creep in, the neck starts to shorten, pulling the face down. Lucy tells us she can spend a good 80% of a face massage session working deeply with a client’s chest + neck to then be able to work her way to the face.
Some areas might feel a little niggly to begin with ~ especially areas of your face, neck + chest that have never been massaged before. But before long, most clients fall into a state of deep relaxation as her magic hands work their way over all the areas you’re holding tension + inflammation. Massage techniques are always tailored to the needs of the client ~ but you can expect a beautiful blend of long, deep stretch-like-strokes + shorter pulse-like movements that sink you deeper into the bed until you feel like you’re floating.
After your session Lucy will tell you to drink plenty of water, head out for a short walk if you can + to avoid laying down for at least two hours after the massage so fluids carry on draining.
Facial Massage techniques you can try at home:
Yes, of course we asked… If you’re not a resident of Hawke’s Bay or can’t escape for a long weekend to see Lucy ~ we don’t want you to miss out. At the bottom of this blog, we will share links to other Face Up™ professionals around New Zealand ~ but Lucy has kindly shared nine of her favourite facial massage techniques you can try from the comfort of your own home.
- The big 6 to activate your lymphatic system for the day.
- Lucy’s fav exercises for a healthier neck.
- Working your SCM muscle.
- Do your brows feel heavy with tension? Give this a go.
- Tension in your lips? Try this move out!
- How to massage your chin.
- Do you suffer from a tight jaw? This reel is for you.
- Tension in your temples? Lucy’s got you.
- Unlock the power of self-care for your eyes.
Face Up™ Method Providers in New Zealand:
Auckland - Olga, Nikki + Vicky @ Face Up Beauty
Auckland - Mirelle @ Sculpted by Lela
Christchurch - Erin @ Beauty by Erin
Wellington - Rachel Millns @ Simplicite Skin Clinic
Tauranga - Rachel Hyatt @ Hands on Studio
Hawke’s Bay - Lucy @ Calme Beauty
Wanaka - Tati @ Flow Massage Wanaka
Whangarei - Zoe Gimring @ Holistic Beauty + Bodyworks
Dunedin - Zoe Carpenter @ Florence Face