2 Antioxidant-Rich Smoothie Recipes
Some say if you win the morning, you win your day. And here at Adashiko HQ we’re wholeheartedly on board with that thought. How you start your morning can flow through to how you feel good + do good throughout the day.
Ready to supercharge the start to your day + feel the flow-on effect? Here’s 2 of our fav antioxidant-rich smoothie recipes we sip on repeat.
Antioxidant Supercharged Green Smoothie
½ Large handful of greens (we use a combination of celery, kale, mint + spinach leaves)
¼ Green Apple (skin removed)
1 T Adashiko Pure, Ultra or Joint Collagen Powder
1 - 1.5 C of Coconut Water
½ Handful of Ice
A sprinkling of Chia Seeds
Serves 1
Method
Place all ingredients (except the Chia Seeds) in a blender
Blend until smooth
Pour into a glass
Garnish with a sprinkling of chia seeds
Antioxidant Blast Berry Banana Smoothie
Ingredients
1 C of Frozen Mixed Berries (we love using a combination of strawberries, raspberries + blueberries)
1 Ripe Banana (frozen into chunks works best)
1 T Adashiko Pure, Ultra or Joint Collagen Powder
1- 1.5 C of Coconut Water (or your choice Almond, Coconut or Oat Milk)
½ Handful of Ice (if you’re not using frozen banana)
Serves 1
Method
Place all ingredients in a blender
Blend until smooth
Pour into a glass
