The Adashiko Blog
After the energetic, ageless twenties, heading into your thirties heralds a few changes. Collagen levels are starting to decline, and the very first signs of aging may begin to appear - you may notice fine lines, small wrinkles, pigmentation, loss...
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December and January are notoriously indulgent - as well as busy. Self-care can take a backseat when your weekends are filled with Christmas shopping, parties, and holiday planning - it's easy to get caught up in the festive rush and...
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Turning forty used to signal the loss of youth and the start of middle age. Now that we are living longer being in your forties doesn't mean it's all downhill. On the contrary, many women and men proclaim they have...
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As the largest organ in the body, the skin works hard as a barrier to protect everything that lies under its surface. It's our first line of defence and is susceptible to damage in many forms - like blemishes, sunburn,...
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