The Adashiko Blog
Why does our skin age? Skin aging is due to internal factors that happen naturally (intrinsic), and external factors that we can control (extrinsic). The signs of aging occur when: Collagen and elastin break down. After the age of...
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The warmer months call for shorter hemlines, bare arms, and a glowing complexion. After spending the better part of the year covered up, it’s no wonder so many of us are apprehensive when it comes to revealing a bit of...
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Aging is inevitable, but we can age well and slow the process with lifestyle interventions. Here are our top tips for healthy aging. Exercise Regular physical activity has many benefits for the body and mind. Resistance exercise helps to retain...
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Peptide Collagen For Glowing Skin Could collagen really be the key to beautiful, hydrated, glowing skin? With a recent boom in popularity, collagen supplementation is the next level of skin care for women and men who want to fight the...
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